Owen Sound Fitness & Training in Owen Sound
On September 01 at 12:57 PM
Our very own @mariah_holly showing you mom's can be #fit too!! #flashbackfriday to pregnant belly(8months) and then not so pregnant belly.
Owen Sound Fitness & Training in Owen Sound
On August 28 at 4:44 PM
A huge THANK YOU to our volunteers for our water station for the #bayshorerace! Congrats to all of the participants as well!!
Owen Sound Fitness & Training in Owen Sound
On August 25 at 4:27 PM
We are so excited to be sponsoring the Bayshore Race again this year!! This Sunday! We'll see you at the 2.5k water station too! Attention runners : NEW Strength Training for Runners Program begins soon! Sign up at our booth for more details! Runner's Den - Owen Sound The Runner's Academy
Owen Sound Fitness & Training in Owen Sound
On August 25 at 4:27 PM
Progress pictures of the plumbing/changerooms of our new facility! 2 months to go! #OSFitness #owensound #fitness #personaltraining #newestgymintown
Owen Sound Fitness & Training in Owen Sound
On August 22 at 8:12 PM
Just a quick note for all of our fantastic members! Due to some upgrades, one of our bench presses, our large leg press and our quad extension machine will be unavailable for the day. Sorry for the inconvenience everyone! See you soon! MAKE SURE TO CHECK OUT THE VIEW FROM OUR FRONT DOOR! It just got better (see video below)!
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