Owen Sound Fitness & Training in Owen Sound
On August 09 at 11:12 AM
Check out our newest E-Newsletter! https://owensoundfit.fitproconnect.com/Newsletter/8/6/2017/
Owen Sound Fitness & Training in Owen Sound
On August 07 at 9:28 PM
Hey everyone! Just wanted to send out a reminder that we will be unstaffed today, Monday August 7th! Of course, as always, we are OPEN 24/7/365 for all members!
Owen Sound Fitness & Training in Owen Sound
On August 03 at 5:34 PM
This is what makes the hard work, attentiveness, and working to be the best all worth it! would be lying if we said this didn't choke us up a bit!
Owen Sound Fitness & Training in Owen Sound
On August 01 at 5:04 PM
Here's a great article with some stretches to help with sciatica, low back and hip pain! https://curiousmindmagazine.com/help-you-get-rid-of-sciatica/
Owen Sound Fitness & Training in Owen Sound
On July 24 at 10:18 AM
Our Maxx Bench has arrived!! Now you can safely lift to momentary muscular exhaustion (failure) and be completely safe doing so! 24 hour facility with a self-spotting bench press in City of Owen Sound!! Only at Owen Sound Fitness & Training!!
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