Anne Käärid is a Natural Health Practitioner, located in Owen Sound, Ontario, specializing in Thai Massage, Lymphatic Massage, Raindrop Therapy, and wholistic massage (myomassology).  Anne is also active in community outreach, and teaching self-care techniques through workshops and workplace training. 

“My vision is to bring wellness and balance to the people of my community through natural health therapies, awareness, and education."

This natural health practice embodies a comprehensive body of modalities.

Thai (Yoga) Massage:  is a unique and powerful healing art that has been a vital part of traditional Thai medicine for thousands of years.  Elements of acupressure, yoga postures and stretching, reflexology, physiotherapy, meditation, energy healing, and Ayurveda are blended in a unique way through this treatment.

Lymphatic Massage: has grown to be the most well known manual technique to assist lymph flow and aid in drainage of tissues.  Lymphatic drainage affects the nervous system, smooth muscles, and the sympathetic system, for example in blood and lymph vessels as well as intestinal motility.

Raindrop Therapy (clinical aromatherapy): stimulates every organ, muscle and bone of the body at a cellular level through therapeutic, 100% pure grade-A, organic essential oils.  It is a highly effective and non-invasive therapy for boosting the immune system, and in fighting bacterial and viral infections. 

Wholistic Massage (myomassology): is the study of muscle focusing on the health and wellness of your lymphatic and immune systems, your qi (energy) through meridian work, as well as your soft tissue and fascia.  Using a combination of therapies from acupressure, lymphatic drainage, aromatherapy, reflexology, craniosacral, fire cupping and hydrotherapy, a treatment protocol is specifically developed for each individual.  Soft and/or deep tissue and fascia work compliment the combination of eastern and bodywork modalities to provide a whole-system wellness plan designed especially for you!

These forms of body work are wholistic natural health therapies, recognized by the Natural Health Practitioners of Canada.  (www.nhpcanada.org).  Thai Yoga Massage, Aromatherapy, Lymphatic Massage and Myomassology can be an integral part of any health treatment plan along with physiotherapists, chiropractors, naturopaths and other complementary and natural health practices. 

Self-Care Workshops:  These workshops explore and educate, with a focus on natural health and wellness planning, and proactive self-care through massage, exercise and plant-based lifestyle choices.  These relaxed sessions are held on-site, as well as off-site at businesses (workplace workshops), organized groups, churches and associations.